I am having a very busy day. I have laundry, some shopping, homeschooling, blogging, and cooking all to do and most of it is done. I like busy. It gets hard if I hit snags, but I love to have a full schedule.
I am listening to Mike Cernovich's Thinking Big podcast (check out his excellent Gorilla Mindset
I try always to have a response to big events. Most of the time, it is double down on productivity or re-reading a book. What do you do to react to real events? I would recommend self-defense training. I would recommend more frequent exercise. Only your body can respond to events faster than you know they are happening.
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