I am working on quantifying progress by calculating times and actions and writing down these items.
I have also written some goals down that I will continue to work towards. I do not plan on adding them all in one day, but slowly incorporating a few things every day.
- My Ed.D
- Different personal hygiene actions
- And a daily goal for health, wealth, and relationships
So far, I have been doing these tasks for about a week, but hope to keep adding and tweaking these goals.
Let me know how you quantify your goals and actions. I would like to add more eventually.